Greentree Coaching

Wellbeing Coaching

Wellbeing coaching enables individuals to find balance and achieve their potential by working productively and effectively to help individuals find energy, focus, direction, balance and purpose in their lives and careers. Loretta Windsor-Mackenzie holds a qualification in wellbeing coaching which is accredited with The Association of Coaching. Along with her psychology degree and mindfulness cognitive behaviour qualification she uses the tools and experience she has gained to motivate, inspire and energise people to get more out of their life, face difficult decisions and move forward.

Mental Health First Aid (MHFA) Supervisor Coaching

Wellbeing Champion Coaching

All Greentree MHFA and Wellbeing Champion coaches are highly experienced, recognised by professional coaching bodies and hold qualifications as MHFA and MHFA Supervisor trainers. These bepoke sessions support individuals within their role of supporting and signposting people experiencing issues with their mental health, be that through keeping updated with recent research, confidentially discussing ways of approaching and dealing with situations or managing self care.

Leadership and Resilience Coaching

All our Leadership coaches are highly experienced and recognised by professional coaching associations. We don’t believe in one size fits all. We are focused on you and your team, functioning at their best through leadership development, mentorship and executive coaching together building better buisnesess.

Coaching with Loretta

Loretta Windsor- Mackenzie holds a qualification in Wellbeing coaching which is accredited with The Association of Coaching. Along with her Mindfulness Cognitive Behaviour qualification she uses the tools and experience she has gained to motivate, inspire and energise people to get more out of their life, face difficult decisions and move forward.

“Thriving is achieved when mind and body are in balance”

Greentree Workplace Wellbeing specialises in:

Wellbeing Coaching

Stress and Anxiety Management and techniques

Healthy Habits and Behaviour change

Personal Values and Direction

Mindfulness and Relaxation

Goal Setting and Action Planning

Mental Health First Aid (MHFA) Supervisor Coaching

Boundary Setting

Supporting Best Practice

Case Load Management

Self Care Practices

Debriefing feedback and Support

Positive Habits

Leadership and Resilience Coaching

Goal Setting and Action Planning

Personal Development

Confidence building

Happiness and fulfilment

Physical Health

When I first got in touch with Loretta, anxiety and stress around my career froze me. Decision making was hard, energy was low, and I had so little clarity around where I wanted to go, and how I could get there.I have a sneaky suspicion Loretta could see what was holding me back rather quickly – but her professionalism and expertise allowed me to see and breakthrough barriers at the exact pace I needed. Loretta guided me through some life-changing insights and practices to enable me to think clearly and begin to respect my own wants and needs. So many old beliefs crumbled one after the other, replaced with fresh perspectives. Those perspectives ultimately enabled me to begin doing what I needed to do to move my career, and life, forward.Recently, I started my new career in software development – after almost 20 years of thinking I wasn’t good enough. My earnings have doubled overnight, stress levels have dropped through the floor, and I feel the most confident and happy I have in many years.I cannot emphasise enough the impact Loretta’s coaching has had on the direction my life will now take. Saying hello was the best decision I’ve ever made, and Loretta will be the first person I call when I look to level up again.

Matt Harwood Senior Software developer

I had a big book deadline and I was really struggling. To be honest, I stuck my head in the sand. I credit hitting that deadline to the sessions I had with Loretta. She help me deal with my procrastination and also with diary planning and organisation. I wouldn’t have got the book done without her.

Vicky Allan Senior Feature Writer of the Herald and Book Author including ‘Taking the Plunge’ and ‘For the love of trees’.

I came to Loretta a I was looking to rebuild my confidence and find out what went wrong during my previous job which had had quit due to near burnout. Through working with Loretta. I was able to understand and work through several issues and therefore regain my confidence. During subsequent job interviews I was confidence discussing my strength and weaknesses and emphasising my transferable skills. I’ve now secured my dream job at a better salary. I would not have been able to do this without our coaching sessions. I would highly recommend Loretta as a coach for professionals who are keen to maximise their potential to achieve a happier and more fulfilled life.

Eva Schuekel Financial Director London.

I highly recommend Loretta as a coach whether for personal development, focus, finding clarity in your life goals or for business coaching. With loretta you will be given the support, focus and the guiding hand you need to get you well and truly on your way. I worked with Loretta point of my life when I’ve had a major life change. My husband I had given up our life in Wales, are home and work, taken the children out of school and embarked on a couple of years travelling abroad. I needed help to set up my online business to sustain us on our travels. However I was lost in scattered mind of a hundred ideas with no focus and lacking confidence on how to proceed. Loretta supported me to focus, she helped me process my ideas and gain clarity around the kind of business I wanted to start up. Through Loretta I found clear direction, I was set realistic and achievable goals which translated into real world progress in setting up my own business. Loretta also supported me to manage my stress levels and gave me strategies to maintain focused during my week. I am incredibly grateful for all the skills, support and coaching I was given.

Lynne Hunter alternative therapist and adventurous.